HEALTH BENEFITS of Enhanced EMS Training
EEMS is a health & fitness device that brings remarkable benefits in its applications area. In fitness-based exercise programs, the role of EEMS is significant in patients with chronic back pain, Post-pregnancy female wellness, candidates with weaker pelvic muscles and urinal incontinence. EEMS training is also found very effective for candidates with cardiac insufficiency.
The health benefits of EEMS are:
EEMS training does not strain your musculoskeletal systems. Very gentle on joins
Suitable even for cardiac insufficiency patients who can do only passive exercise
Do not alter your pulse rate and blood pressure to dangerous limit
Strengthens pelvic floor muscles. Effective for post pregnancy rehab training
Very effective in urinal incontinence patients
Effective in back pain rehab in 88% of clients
Helps in muscle tension relief and relaxation
Helps activating muscles
Very effective in core muscle strengthening
Helps in bone health (osteoporosis)
Improves muscular atrophy conditions
Improves postural and muscular imbalances
Helps in functional improvement
Improves blood circulation
Improves lymphatic drainage system and collagen synthesis
Activates, boosts metabolism alterations
Helps in rapid fat reduction
Boosts energy levels
Improves quality of life
Enhance intra- and intercellular coordination
Triggers catabolism and reduction of fat
BEAUTY & FITNESS BENEFITS
Fitness goal differ from every individual. Enhanced EMS offers solution to all your fitness needs, more powerfully and in record time.
Your fitness goal might be:
- Loosing fat, losing weight, reduction in waist size- every common people’s desire
- Gaining or regaining a perfect shape- every women’s desire
- Building muscle to gain a chiseled body- every dude’s desire
- General wellness and fitness goals- to stay young, fit and healthy- every one’s dream
- Looking younger, feeling stronger and more active
If any of these are your fitness goal, Enhanced EMS training can bring a fitting solution for you:
- EEMS works effective on your deep muscles (or) lean muscles which are tougher for a common man to achieve through normal workouts.
- Specific muscle workout is possible and more effective through EEMS
- Burns more fat, builds lean mass muscles more effectively, thus, gains muscle while losing size.
- Improves your overall energy level, helps regulating your metabolism, improves your blood circulation, collagen synthesis and lymphatic drainage system.
- Body shaping through muscle formation
- Increase in endurance level
- Catabolism and reduction of fat
- Activation of cell metabolism
- Reduction of cellulite
- Tightening of connective tissue and firming of problematic areas
- Weight loss
- Improvement of posture
- Increase in general well-being
EEMS helps you to keep your physical fitness high while it also helps regulating the metabolic and lymphatic functions. EEMS brings result faster than the regular workouts. You need just one or two 20 minutes session per week.
SPORTS TRAINING BENEFITS
Your muscular performance is an important component for sportive success. Endurance and maximal strength is the basis for all other muscular activities. EEMS training activates over 90% of the muscle fibers at the same time and demands also deeper muscles during each contraction! This enables rapid strength growth in a short amount of time and beats your conventional weight training by 18 times.
Enhanced EMS helps in:
- Muscle growth
- Body shaping through specific muscle formation
- Enhance intra- and intercellular coordination
- Increase in endurance level
- Catabolism and reduction of fat
- Activation of cell metabolism
- Weight loss
- Increase general well-being
A recent study on EMS completed at institute of sports and sport informatics, German Sports University, revealed that much improvements can be gained by elite soccer players when adding EMS in their regular training. The study states that:
- Strength performance increased on average by 30.7%
- Jumping performance increased on average by 9.14%
- Speed and sprint performance increased on average by 19.38%
- Kicking speed increased on average by 16.3%
- It is observed that, in sports person, their respiratory volume, oxygen consumption and respiratory quotient as an expression of the metabolic situation were significantly higher than in voluntary movements of same intensity level
-Journal of Sports Science Medicine (Dec. 2016)